Social Media
Check out some of these social media pages that can provides mental health resources and can can help you stay in a mental space! Let us know what social media accounts you love to follow!
To start, The Trevor Project has published a great pamphlet on how to make your Instagram a positive experience. Check it out here!
Breaking Taboo: @breakingtaboo
Mental Health Awareness and Suicide Prevention
NAMI: @namicommunicate
National Alliance on Mental Illness
Sad Girls Club: @sadgirlsclub
Mental Health Awareness for Women of Color
Therapy for Latin: @therapyforlatinx
Black Mental Wellness Corp: @blackmentalwellness
Therapy for Black Girls: @therapyforblackgirls
For more instagram pages focused on black girls and mental health, check out this article from Women’s Health magazine.
Therapy for Black Men: @therapyforblkmen
Mental Health awareness: @melaninandmentalhealth
Decolonizing Therapy: @decolonizingtherapy - Run by Dr. Jennifer Mullan
Healing Justice for QTPOC by The National Queer & Trans Therapist of Color Network: @nqttcn
The Steve Fund: @thestevefund - Mental Health Awareness nonprofit run page for people of color
Coping with Loss, Releasing Pain, Remembering Love, Finding Meaning
Grief talk every day at 3 pm
Special Guests every Wednesday at 7 pm
The Mental Health Hub: @TMHH2020
Mental Health Notes (Depression & Anxiety): @depressionnote
Disclaimer: Please note that these resources are suggestions, not recommendations. We vetted the agencies, organizations and companies and not the clinicians they have added to their sites. We are not a judge of the quality of care and of treatment.