Dealing with Loss

During these uncertain times, losing a loved one can be particularly isolating. With current restrictions, quarantining, and social distancing, grieving may take untraditional forms. We have gathered some resources that may help dealing with bereavement from the loss of a loved one

1. Psychology Today: How to Cope with Bereavement During the COVID 19 Pandemic

2. APA: Grief and COVID 19

3. APA: Grief Distance

4. Vitas: Coping with Loss and Grief During the Coronavirus Crisis

5. Taking Charge: Coping with Change and Loss During COVD 19

6. University of Maryland: Grief and Coping with Death in Families During COVID 19

If you are experiencing strong emotions you may not have dealt with before, you may want to seek out therapeutic help. Follow the Resources tab to find the right specialist for you.

Many of these websites and apps require you to go through a questionnaire to better understand what kind of therapist or psychiatrist you are looking for so it is important to answer the questions as accurately as you can. Please remember that these therapy sessions may not be covered under your insurance.

Disclaimer: Please note that these resources are suggestions, not recommendations. We vetted the agencies, organizations and companies and not the clinicians they have added to their sites. We are not a judge of the quality of care and of treatment.